I went to a seminar last night. It was a hypnosis session for weight loss. Hey, I am desperate, I will try anything short of getting my jaw wired.
I did hypnosis once before - 26 years ago - to quit smoking. I walked out of that one session completely smoke free. Of course, I was so motivated to quit that I think if a stranger on the street came up to me and said, "STOP SMOKING", I would have!
I am no less motivated this time. I have tried, unsuccessfully, to diet for quite a while now. The only thing I have succeeded in doing is gaining a few more pounds. Granted, there is extra stress in my life right now and I could blame that - but anyone who has kids knows - THERE IS ALWAYS STRESS!! It is time to get a grip!
The seminar was free. They charge you for the hypnotic session and follow up materials. All follow up seesions are free, also. Not a bad deal, so I paid and sat through the group hypnosis.
It is going to work? I'll let you know.... I want it to work, and I think that is half the battle. The other half is trying to keep my hands from shoving food into my mouth... baby steps....
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2 comments:
I'll be waiting for follow-up info. I have often thought about trying hypnosis. I, too, am getting desperate.
That's how Stephanie lost weight. Not hypnosis.......wiring her mouth shut!
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